Do you experience severe leg pain and exhaustion due to poor posture throughout the day? Do you feel numbness and discomfort in the soles of your feet due to prolonged standing?
If you are suffering from lower muscle strain due to poor posture, then you might need anti-fatigue mats to support your legs. Studies show that these mats decrease back and lower leg strain by 30 to 50 per cent. Various kinds of orthopaedic rugs are now available in a floor mat company like AMCO.
What Are Anti-fatigue Mats?
Anti-fatigue mats are thick pads designed to help a person withstand pressure in the legs. These are often used in places such as kitchens, fast-food chains and shopping malls wherein prolonged standing and walking are required.
What Is the Composition of Anti-fatigue Mats?
Orthopaedic mats can be comprised of different materials based on cost, durability and flexibility. The outer surface of the rug is usually made up of rubber and vinyl. Buffering foams are also placed inside to thicken and soften the surface during prolonged standing.
How Do Anti-fatigue Mats Work?
Anti-fatigue mats alleviate leg and back strain through various mechanisms. The floor surface is comprised of rubber, which offers high resistance to oppose foot movement when walking. The material also promotes better shock absorption as compared to when you are standing on concrete and wooden floors.
Orthopaedic mats can also improve blood circulation, which enhances the oxygen and nutrient supply in the body. As a result, enhanced cellular metabolism promotes better tissue growth and healing. This decreases the recurrence of pain and discomfort in high-stress areas, such as your lower back and legs.
The Bottom Line
Anti-fatigue mats have been scientifically proven to reduce lumbar pain, prevent accidents and improve posture. Therefore, healthcare specialists strongly recommend the use of anti-fatigue mats at home and in the office. Since anti-fatigue mats are available in different materials and dimensions, it is crucial to find the right type of rug that will suit your needs.